Glucose Revolution Cookbook for Women by Alina Cobb (.PDF)

File Size: 3 MB

Glucose Revolution Cookbook for Women: Heart-Healthy, Anti-Spike Recipes and Hacks for Balancing Blood Sugar by Alina Cobb
Requirements: .PDF reader, 3 MB
Overview: If you’re a woman looking to balance your blood sugar, cut cravings, and restore your energy, Glucose Revolution Cookbook for Womenis your ultimate guide. This book is packed with easy-to- follow, heart-healthy, anti-spike recipes that will help you manage glucose levels while still enjoying delicious meals.Inside, you’ll find a wide variety of recipes and meal plans designed specifically for women
Breakfast ideas that jump-start your day with stable energy
Lunch and Dinner options to keep you feeling full and satisfied
Soup recipes that are both comforting and blood sugar-friendly
Chicken s Turkey-based meals for lean, flavorful protein
Meatless main dishes to enjoy plant-based goodness
Delicious Desserts without the sugar spikes
Fish and Seafood dishes packed with Omega-3s
Beef, Pork, and Lamb meals for hearty and satisfying options
Gluten-free, Vegan, and Vegetarian recipes for all dietary needs
Sauces, Dips, and Dressings to add flavor without the sugar
Genre: Non-Fiction > Food & Drink

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