The Complete Guide to Yoga Props by Jennifer Clise (.ePUB)
File Size: 210 MB
The Complete Guide to Yoga Props: Over 800 Variations to Personalize Your Practice by Jennifer Clise
Requirements: .ePUB reader, 210 mb
Overview: Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort, accommodate physical limitations, aid in injury recovery, and facilitate a safe and effective practice.
Genre: Non-Fiction > Health, Fitness & Self-help
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