The Uncomfortable Truth by Anna Mathur (.ePUB)

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File Size: 2 MB

The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind’s Greatest Fears by Anna Mathur
Requirements: .ePUB reader, 2 mb
Overview: Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.

As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world.
Genre: Non-Fiction > Educational

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