Wall Pilates: Quick and Simple by Bluesky Class (.ePUB)
File Size: 3 MB
Wall Pilates: Quick and Simple to Lose Weight and Stay Healthy – A 30-Day Journey with + 100 EXERCISES by Bluesky Class
Requirements: .ePUB reader, 3 mb
Overview: This comprehensive manual offers over 100 exercises, ensuring a QUICK AND SIMPLE approach to shedding weight, enhancing flexibility, and achieving lasting health. Uncover the secrets of Pilates, expertly explained and meticulously illustrated for every fitness level.
Genre: Non-Fiction > Health, Fitness & Self-help
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