Getting to Zero by Jayson Gaddis (.ePUB)
File Size: 4.4 MB
Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships by Jayson Gaddis
Requirements: .ePUB reader, 4.4 MB
Overview: The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones.
Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn’t go well, we could lose our marriage, our family or our job, all connected to our security and survival. So we do just about anything not to lose those relationships, including avoid conflict, betraying ourselves or becoming dishonest. Unresolved conflict affects every single aspect of our lives, from self-confidence to physical and mental health.
Jayson Gaddis is a personal trainer for relationships and one of the world’s leading authorities on interpersonal conflict. For almost two decades, Gaddis has helped individuals, couples, and teams get to the bottom of their deepest conflicts. He helps people see the wisdom in conflict and how to get to zero—which means we have successfully worked through our conflict and have nothing in the way of a good connection.
Genre: Non-Fiction > Health, Fitness & Self-help
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