Quick and Easy Heart Healthy Recipes by Dick Logue (.ePUB)
File Size: 8 MB
Quick and Easy Heart Healthy Recipes: Eat Well and Maintain Health with Recipes High in Fiber and Lower in Sodium by Dick Logue
Requirements: .ePUB reader, 8 MB
Overview: Eat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast, lunch, dinner, desserts, and snacks.
With Quick and Easy Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue’s popular but out of print 1,001 Heart Healthy Recipes, you’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.
If you think eating healthy means you’ll have to give up the foods you love—think again. Inside, you’ll find makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals:
Genre: Non-Fiction > Food & Drink
Free Download links: