The 4 Week Gut Restoration Protocol by Christine Sauer (.ePUB)
File Size: 1 MB
The 4 Week Gut Restoration Protocol: A Simple Way to Restore your Gut Microbiome and Improve Your Well-Being by Christine Sauer
Requirements: .ePUB reader, 1 mb
Overview: In these pages, you’ll discover targeted supplementation, nutrition, and lifestyle changes that can significantly reduce inflammation, boost mental and brain health, and improve your quality of life.
Whether you’re struggling with digestive issues, chronic inflammation, or mental fog, this protocol provides clear, actionable steps to help you feel better in just four weeks.
By following the strategies outlined in this book, you’ll learn how to nourish your body from the inside out, fostering a healthier, more balanced microbiome.
Genre: Non-Fiction > Health, Fitness & Self-help
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