What Happened to My Sex Life? by Kate Balestrieri (.ePUB)
File Size: 940 KB
What Happened to My Sex Life?: A Sex Therapist’s Guide to Reclaiming Lost Desire, Connection, and Pleasure by Kate Balestrieri
Requirements: .ePUB reader, 940 KB
Overview: “An invaluable resource for anyone who wants to know where their sex drive went—and, importantly, how to get it back.”—Laurie Mintz, PhD, author of A Tired Woman’s Guide to Passionate Sex and Becoming Cliterate
When your interest in sex takes a dive, it can be frustrating, isolating, and scary. You might feel pressured by a partner to “get back to normal,” or worry that you’re broken, no longer able to connect authentically to your sexuality.
You’re not broken, and you will feel desire again.
In What Happened to My Sex Life?, Dr. Kate Balestrieri—licensed sex therapist, founder of Modern Intimacy, and host of the podcast Get Naked with Dr. Kate—uncovers the twelve most common causes of a loss of libido. Then she shares what you can do to overcome them and reignite your passion.
Sometimes the cause of a dip in desire is obvious: stress at work, a fight with your partner. But often, it’s not so clear. Maybe you’re struggling with shame, burnout, or feeling disconnected from your body. Or maybe you’re dealing with libido-killers like a partner’s entitlement, a stagnating long-term relationship, or feelings of objectification.
Genre: Non-Fiction > Health, Fitness & Self-help
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