A Grain, a Green, a Bean by Gena Hamshaw (.ePUB)
File Size: 93 MB
A Grain, a Green, a Bean: One Simple Formula, Countless Meatless Meals [A Plant-Based Cookbook] by Gena Hamshaw
Requirements: .ePUB reader, 93 MB
Overview: In this collection of over 80 delicious, plant-based recipes, nutritionist, blogger, and author of The Vegan Week explores one simple meal planning formula: a grain, a green, and a bean.
“Gena’s fun formula, made accessible by her bright recipes, is for anyone who wants to consume fewer animal products (me) and not feel unsated doing so (also me).”—Emma Laperruque, associate director of cooking at Bon Appétit and Epicurious
This simple trinity of foods lends itself to endless possibilities. Gena Hamshaw expands on the nourishing and economical trio with meals that include not only dark, leafy greens, whole grains, and beans, but also pasta, bread, zucchini, edamame, and tofu. She offers an approach to wholesome vegan eating that’s welcoming and adaptable to any lifestyle.
Genre: Non-Fiction > Food & Drink
Free Download links: