The Power Foods Diet by Neal Barnard, Dustin Harder (.ePUB)
File Size: 71 MB
The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss by Neal Barnard, Dustin Harder, Lindsay S Nixon
Requirements: .ePUB reader, 71 MB
Overview: Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.
Eat These Foods, Lose the Weight
Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require.
In his next book, leading nutrition researcher and author Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods:
Genre: Non-Fiction > Food & Drink
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