The Flexible Stretching Strap Workbook by Mark Kovacs (.ePUB)
File Size: 4.9 MB
The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility by Mark Kovacs
Requirements: .ePUB reader, 4.9 MB
Overview:
An all-in-one guide to improving flexibility using the simple and highly effective stretch strap.
Easy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book unleash the power of the stretching strap to help:
Genre: Non-Fiction > Health, Fitness & Self-help
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