Low Carb: Fact or Fiction? by Dr. Isabelle A. Fraser (.ePUB)
File Size: 1 MB
Low Carb: Fact or Fiction? The Revolutionary Way to Rethink Your Plate by Dr. Isabelle A. Fraser
Requirements: .ePUB reader, 1 mb
Overview: Transform Your Meals and Your Life
Dive into a world where each meal becomes a powerful ally in your journey to a healthier, more fulfilling life. Low Carb: Fact or Fiction? The Revolutionary Way to Rethink Your Plate offers a fresh perspective that challenges the conventional wisdom of dieting.
Embark on a journey through the origins and allure of low-carb diets. With comprehensive insights into carbohydrate science, this book dismantles prevailing myths that have long clouded our understanding of nutrition. Discover how low-carb living can underpin heart health and efficient weight management, offering a blueprint for enhanced well-being.
Imagine breaking free from energy crashes and persistent cravings. With chapters that delve into the health benefits and risks of low-carb eating, you’ll gain confidence in your nutritional choices. Addressing everything from the notorious ‘keto flu’ to essential vitamin intake, the book empowers readers to tailor approaches to their unique lifestyles.
Genre: Non-Fiction > Food & Drink
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