Essential Yoga Therapy: A Beginner’s Guide by Merel Martens (.ePUB)
File Size: 3 MB
Essential Yoga Therapy: A beginner’s guide to applying yoga therapy by Merel Martens
Requirements: .ePUB reader, 3 mb
Overview: If you’ve heard about the amazing power of yoga therapy but never knew how to get started, this is the book for you. This is finally a book that fully explains the benefits of yoga therapy using yoga, physiology, and a deep understanding of the body-mind connection.
Guided by yoga therapist Merel Martens, you will be equipped with the knowledge, skills and techniques needed to change lives and be a source of everlasting joy and healing.
Merel’s journey from medical student, to an international healthcare policy professional, to a yoga therapist has taken her all over the world working with various kinds of patient, yoga students, meditators and musicians. Along the way she has developed an in-depth knowledge of how the understanding of human physiology and the practice of yoga, meditation, relaxation, and interpersonal coaching can be combined to create life transforming yoga therapy.
Genre: Non-Fiction > Health, Fitness & Self-help
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