The Neuroscience of Anxiety by Andrew Humington (.ePUB)

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File Size: 2.92 MB

The Neuroscience of Anxiety: Unlock the Power of Neuroplasticity to Rewire Your Anxious Brain by Andrew Humington
Requirements: .ePUB reader, 2.92mb
Overview: Your anxious brain is not broken!

Is anxiety robbing you of your life? Wearing you out? Always making you feel exhausted even when you’re doing nothing?

Is your body tensing up without you even noticing?

Do you sometimes feel like all you wanna do is lie in your bed? All curled up in a ball for the rest of your life?

Anxiety is the silent monster of our times.

Maybe you suffer from social anxiety, you think everyone judges you, always, even your closest friend.
Genre: Non-Fiction > Health, Fitness & Self-help

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https://rapidgator.net/file/d94ed35c007c32ad08c664101a055eed/B0CR1Q9X2X.epub.html