The Breathing Cure for Better Sleep by Patrick McKeown (.ePUB)
File Size: 8 MB
The Breathing Cure for Better Sleep: 7 Dsys to Quality Sleep Using the Buteyko Method by Patrick McKeown, Catherine Bane
Requirements: .ePUB reader, 8 mb
Overview: In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels.
Imagine falling asleep easily . . . staying asleep deeply . . . and waking up feeling truly refreshed.
In The Breathing Cure for Better Sleep, internationally acclaimed breathing expert Patrick McKeown draws on over 20 years of clinical experience to deliver a physician-developed, science-backed program based on the Buteyko Method – a natural, practical approach to lifelong breathing health.
Genre: Non-Fiction > Health, Fitness & Self-help
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