Try It! 15-Minute Fitness by Suzanne Martin (.PDF)
File Size: 29.1 MB
Try It! 15-Minute Fitness by Suzanne Martin, Efua Baker
Requirements: .PDF reader, 29.1 MB
Overview: Choose from eight energy-burning aerobic workouts and gentle, yoga-based stretching routines, all designed to provide a quick and easy fitness boost in the convenience of your own home. Each workout takes just 15 minutes to complete and includes clear step-by-step photos to guide you through each exercise sequence. With Try It! 15-Minute Fitness, it takes no time to increase energy and feel fantastic.
Genre: Non-Fiction > Health, Fitness & Self-help
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