YOGA: Complete Guide to Slimming at Home by Francesco Martini (.ePUB)
File Size: 4.5 MB
YOGA: Complete Guide to Slimming at Home with the Chair: Practical yoga manual with simple exercises to do at home by Francesco Martini
Requirements: .ePUB reader, 4.5mb
Overview: Discover the Power of Yoga with a Practical and Illustrated Program!Do you want to improve your fitness, relax and regain balance? This book is the perfect guide for you! Here is what you will find inside the book.? A 28-day plan to tone your body, increase flexibility and reduce stress.? Tips on how to practice yoga from the comfort of home, without the need for expensive equipment.? Methods to improve posture and energy through simple and accessible exercises.? Special bonus ?: 10 facial yoga exercises to relax facial features and improve the freshness of your appearance
Genre: Non-Fiction > Health, Fitness & Self-help
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