Good, Better, Best by Brenda Bennett (.ePUB)
File Size: 155 MB
Good, Better, Best: A Three-Tiered Approach to Weight Maintenance with 100 Low-Carb, Sugar-Free Recipes for Lasting Success by Brenda Bennett
Requirements: .ePUB reader, 155 MB
Overview: Do you know exactly how to lose weight, but are constantly battling the frustration of its inevitable return? Do stress eating or emotional triggers get in the way of you maintaining weight loss and living your healthiest life?
Nutritional Therapy Practitioner and bestselling author Brenda Bennett provides you with all the knowledge and tools you need to break this cycle and reclaim power over your health.
Features 100 recipes!
In her new book, Good, Better, Best, Brenda Bennett delivers a novel approach to maintaining weight loss and keeping your health goals on track. This book provides a lifeline for anyone who struggles with the perpetual cycle of weight loss and regain—the dreaded yo-yo experience. Now you can banish the yo-yo forever with Brenda’s approach. It doesn’t involve strict plans or a rigid system. Instead, Brenda explains how to use a straightforward decision-making method to stay the course even through life’s inconveniences and imperfections.
Genre: Non-Fiction > Food & Drink
Free Download links:
https://frdl.io/2ze4497nlhtl/Good,_Better,_Best_by_Brenda_Bennett.epub.html