15 Minutes to Fit by Zuzka Light, Jeff O’Connell (.ePUB)
File Size: 28.4 MB
15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time by Zuzka Light, Jeff O’Connell
Requirements: .ePUB reader, 28.4 MB
Overview: YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts.
Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude—and she’s racked up more than half a billion views to prove it.
Genre: Non-Fiction > Health, Fitness & Self-help
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