Protein Packed by Annie Lampella (.ePUB)
File Size: 204 MB
Protein Packed: 100 Low-Carb, High-Protein Recipes to Build Strength, Health, and Longevity by Annie Lampella
Requirements: .ePUB reader, 204 MB
Overview: Protein Packed isn’t just a cookbook—it’s your ultimate guide to unlocking the power of a low-carb, high-protein lifestyle. Whether you’re looking to boost your energy, support lean muscle, or fuel long-term wellness, this book gives you the tools to take control of your health and thrive for years to come.
With 125 Recipes!
Created by Annie Lampella, the popular KetoFocus blogger and YouTube creator, this comprehensive guide combines delicious protein-rich recipes with expert insight into how protein fuels your body. With 125 easy-to-make recipes ranging from hearty breakfasts and satisfying dinners to decadent desserts, drinks, and snacks, this book ensures protein is at the heart of every meal.
Featuring a wide range of protein sources, including meat, poultry, seafood, and plant-based options, plus baked goods, sides, and snacks, Protein Packed offers something for everyone, no matter your age, fitness level, or dietary preferences. Annie provides practical meal prep tips and versatile cooking techniques using the slow cooker, air fryer, and Instant Pot. Whether you’re looking to build muscle, lose weight, or simply adopt or maintain a healthy, protein-rich diet, these recipes are designed to help you achieve your goals.
Genre: Non-Fiction > Food & Drink
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