Powerful Habits for Overcoming Anxiety by Fair Winds Press (.ePUB)
File Size: 5 MB
Powerful Habits for Overcoming Anxiety: Strategies for Inner Calm – Medication-Free Strategies for Managing Anxiety! by Editors of Fair Winds Press
Requirements: .ePUB reader, 5 mb
Overview: Transform your life with Powerful Habits for Overcoming Anxiety, your go-to guide for easy, actionable tips and exercises to help you heal your anxiety right away.
This book provides a deep, personal understanding of your anxiety issues and triggers. Through engaging exercises, you’ll explore the underlying causes of your anxiety, identify what triggers these causes, and learn how to effectively cope with your emotions. With a light clinical touch and attractive packaging, you’ll feel like you’re treating yourself to self-care, not addressing an illness.
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links: