A Man’s Guide to Healthy Aging, 2E by Edward H. Thompson, Jr. (.ePUB)+

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File Size: 98 MB

A Man’s Guide to Healthy Aging: Staying Smart, Strong, and Active, 2nd Edition by Edward H. Thompson, Jr., Lenard W. Kaye (A Johns Hopkins Press Health Book)
Requirements: .PDF/.ePUB reader, 98 mb / 27 mb
Overview: Updated and revised! An essential guide to healthy aging for men.

In A Man’s Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men’s health over their adult lives. They present a positive outlook on aging, viewing it as an opportunity for continued growth, vitality, and personal agency. Offering an overview of issues and concerns, the authors encourage men to take charge of their health and wellness by maintaining active lifestyles, recoupling if necessary, and engaging in post-retirement careers, among other activities intended to bolster physical, mental, and social health and wellness.
Genre: Non-Fiction > Health, Fitness & Self-help

Free Download links:

https://rapidgator.net/file/04e7639c3dd44f8d9e9fbdeed66bfd6a/A_Man’s_Guide_to_Healthy_Aging.pdf.html