Pain Free (Revised & Updated 2nd Ed.) by Pete Egoscue (.ePUB)+
File Size: 86.9 MB
Pain Free (Revised & Updated 2nd Ed) A Revolutionary Method for Stopping Chronic Pain by Pete Egoscue
Requirements: .ePUB, .MOBI/.AZW reader, 86.9 MB
Overview: An anatomical functionalist, Pete Egoscue, founder of The Egoscue Method Clinic in San Diego, has been practicing and perfecting his ‘Pain Free’ method since 1971. He helps more than 25,000 people a year recover from chronic pain.
Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better.
Starting today, you don’t have to live in pain. That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, the Egoscue Method has helped millions of people with an astounding success rate of over 90 percent. The Method uses a series of gentle exercises and carefully constructed stretches called “E-cises” to teach the body to return to its natural, pain-free state.
Genre: Non-Fiction > Health, Fitness & Self-help > Pain Relief > Exercise > Stretching
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