The Menopause Companion: A Beginner’s Guide by Sasha Davies (.ePUB)
File Size: 1 MB
The Menopause Companion: A Beginner’s Guide to Owning Your Transition, from Peri to Post by Sasha Davies
Requirements: .ePUB reader, 1 mb
Overview: An indispensable primer on menopause that reads like advice from a close friend, co-written by a medical doctor and expert in women’s health.
It’s one of the most important, least discussed events that happens for half the population. It’s a physiological and psychosocial event, a cultural construct, and a deeply personal experience all woven together in a jumbled knot. It’s menopause. But why is there so much mystery surrounding the topic? This accessible and to-the-point guide makes the entire landscape of menopause—not just the physiology—more transparent.
If what you need is a level-headed friend to help walk you through the litany of fears to face, questions to ask, and practical decisions to make throughout your transition, this guidebook offers no-nonsense, straightforward, medically backed information about what to expect and what you can do about it.
Genre: Non-Fiction > Health, Fitness & Self-help
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