Energy Work for the Everyday to Elite Athlete by Cyndi Dale (.ePUB)

File Size: 9.2 MB

Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance by Cyndi Dale
Requirements: .ePUB reader, 9.2 MB
Overview: Subtle Energy Techniques that Put You at the Top of Your Game

You can be your own energy coach. You can boost recovery, optimize training, and improve athletic performance. World-renowned healer and author Cyndi Dale presents the ultimate book on applying energy practices to athletes and coaches of all ages and levels. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.
Genre: Non-Fiction > Health, Fitness & Self-help

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