Constipation. Foods, Supplements & Herbs by Isabel M. Rivero (.ePUB)
File Size: 1.2 MB
CONSTIPATION. Foods, Supplements & Herbs: 109 FAQs, 57 Daily Recipes, 12 Juices and Other Complementary Remedies by Isabel M. Rivero
Requirements: .ePUB reader, 1.2 MB
Overview: Managing constipation can be challenging. Identifying potential causes, addressing the root of the problem, and approaching it holistically are crucial steps. These are the main objectives of this book.
Inside, you’ll find:
Comprehensive information on constipation: types, causes, symptoms, and more.
109 FAQs (frequently asked questions and answers).
Detailed insights into beneficial foods and beverages.
Detailed insights into potentially harmful foods and beverages.
57 quick, easy, and healthy daily recipes.
12 juices and smoothies to support constipation care.
Information on nutritional supplements and herbs.
Additional lifestyle tips and recommendations.
Detailed descriptions of the mentioned plants and supplements.
Guidance on complementary therapeutic approaches.
Genre: Non-Fiction > Health, Fitness & Self-help
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