Shilajit by Wolfgang Windmann (.ePUB)
File Size: 8 MB
Shilajit: The Ayurvedic Adaptogen for Anti-aging and Immune Power by Wolfgang Windmann
Requirements: .ePUB reader, 8 MB
Overview: A full-color guide to the healing uses of the natural substance Shilajit
• Explores how to use Shilajit for a strong immune system, enhanced cognitive performance, protection from toxic stress, healing inflammation, and anti-aging benefits
• Presents a scientific analysis of the many cell-protecting, antioxidant, and vitalizing compounds found in Shilajit
• Looks at its different forms and dosages and how to combine it with other health supplements to enhance its extraordinary benefits
A complete guide and fact-based portrait of Shilajit as a substance with long-standing tradition in Ayurvedic and Chinese medicine, along with Russian folk medicine.
Shilajit has been known much sought-after for centuries in Asia, but the Western world is only just starting to discover it. In its pure form, it is a brownish-black homogenous mass with a smoky aromatic smell and occurs mainly in the Himalayas. After extraction, it is processed for internal use in the form of capsules, tablets, or powder.
Genre: Non-Fiction > Health, Fitness & Self-help
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