Yoga and Anatomy by Barbie Klein, Mackenzie Loyet (.ePUB)
File Size: 46 MB
Yoga and Anatomy by Barbie Klein, Mackenzie Loyet
Requirements: .ePUB reader, 46 MB
Overview: Yoga and Anatomy: An Experiential Atlas of Movement by Barbie Klein and Mackenzie Loyet describes the muscular actions responsible for the movements of the body during the practice of yoga. In the first part, asanas (postures) are grouped by distinct categories: standing poses, forward folds, backbends, spinal twists, and more. The second part provides an atlas reference that connects the underlying anatomy with the muscles used to produce these movements.
Genre: Non-Fiction > Health, Fitness & Self-help Medical, Allied Health Services, Physical Therapy
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