Yoga: The Complete Beginners Guide by Isaiah Seber (.ePUB)+

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File Size: 3.22 MB

Yoga: The Complete Beginners Guide on How Yoga Can Help With Stress Relief, Weight Loss, and Self Esteem (31 Days for 31 Greatest Yoga Poses That Will … Health & Fitness and Sharpen Your Mind) by Isaiah Seber
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 3.22 Mb
Overview: “Yoga is the journey of the self, through the self, to the self.” 
-Bhagavad Gita

Many people have a whole range of preconceived misconceptions about yoga. They think that yoga is only for women who are fit, flexible and live a certain lifestyle. 

Are you one of those people? 

This book is here to shatter those misconceptions and teach you that yoga is for everyone. Whether you’re male or female, young or old, unfit and overweight or the fittest you’ve ever been, this book will introduce you to yoga and the astounding benefits it can start having on your life. 

You can expect to gain 10 things by downloading and reading this book, and putting into practice what it teaches. 
Genre: Non-Fiction > Health, Fitness & Self-help

Free Download links:

https://userupload.net/wra04ecmat9x

https://rapidgator.net/file/3812fc750f8e8659626a3761e6f25e09/Yoga.rar.html