30 Day Bodyweight Challenge by Lindsey Saenz (.ePUB)
File Size: 2.2 MB
30 Day Bodyweight Challenge: Fueled by Faith Fitness by Lindsey Saenz
Requirements: .ePUB, .PDF reader, 2.2 MB
Overview: Our 30 day bodyweight challenge is designed for you to workout 3 times a week in the comfort of your home, a park, the beach, wherever you choose to workout at! Workouts are typically between 25-40 minutes depending on how much time you need to rest in between sets. The ideal amount of time is 30-60 seconds! This challenge is for everyone! If you like it, please share it with our friends and family!
Genre: Non-Fiction > Health, Fitness & Self-help
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