HIIT: Burn Fat and Build Lean Body Faster by Joshua King (.ePUB)+
File Size: 3.77 MB
HIIT: Burn fat and build lean body faster with high intensity interval training by Joshua King
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 3.77 Mb
Overview: HIIT or High Intensity Interval Training is one of the best forms of exercise for almost every fitness goal there is.
When you look at it together with traditional forms of cardio exercise it comes top every time and, even better, you can reach your daily exercise goal in a fraction of the time it would normally take you.
Genre: Non-Fiction > Health, Fitness & Self-help
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