The Life-Changing Art of Self-Brain Surgery by W. Lee Warren (.ePUB)
File Size: 4 MB
The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life by W. Lee Warren
Requirements: .ePUB reader, 4 mb
Overview: What if it were possible for you to make structural changes to your own brain so it’s healthier and less prone to depression, anxiety, grief, worry, and other issues that make you unhappy and keep you stuck?
In this neuroscience-based, faith-infused, and immensely practical guide, Dr. W. Lee Warren, a practicing neurosurgeon, trauma survivor, and award-winning writer, reveals how to take control of your own mental, emotional, and physical healing by reordering your mind to change your brain-resulting in a radically transformed life that is healthier, happier, and more hopeful.
Since the development of functional brain imaging in the early 2000’s, we now know that thoughts can direct structural changes in the brain as or more effectively than medicines or surgery and can do so more quickly. That means, whether we know it or not, we’re all brain surgeons.
Genre: Non-Fiction > Health, Fitness & Self-help
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