Chair Yoga for Seniors & Desk Workers by Bluesky Class (.ePUB)
File Size: 2 MB
Chair Yoga for Seniors, Beginners & Desk Workers: 5-Minute Daily Routine with Step-By-Step Instructions Fully Illustrated. Reduce Pain, Improve Health and Muscle Strength by Bluesky Class
Requirements: .ePUB reader, 2 mb
Overview: What are the benefits of chair yoga? (In just over 5-6 minutes of simple step-by-step routine a day, effortlessly and from home, or office)
Genre: Non-Fiction > History
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