Histamine Haven by Tracey Reed, Luka Symons (.ePUB)
File Size: 7 MB
Histamine Haven: The Essential Guide and Cookbook to Histamine and Mast Cell Activation by Tracey Reed, Luka Symons
Requirements: .ePUB reader, 31,7 MB
Overview: Histamine Haven is a resource guide and cookbook designed to share the science behind histamine intolerance and mast cell activation disorders. Tracey Reed and Luka Symons, both holistic nutrition professionals, share how changing their diet allowed them to navigate these conditions and symptoms with ease. They provide detailed information, helpful tips and tricks, and more than 140 easy recipes that lead to a delicious and empowering journey to wellness. Histamine can do lots of great things for you, but what about when you have too much? Can foods high in histamine be contributing to your health problems? Get to the bottom of what’s ailing you and discover a diet that alleviates symptoms with this essential guide to histamine and mast cell activation.
Genre: Non-Fiction > Food & Drink
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