ACE Group Fitness Instructor Handbook by Jessica Matthews (.PDF)
File Size: 194 MB
ACE Group Fitness Instructor Handbook: The Professional’s Guide to Creating Memorable Movement Experiences by Jessica Matthews, Sabrena Merrill, Todd Galati, Daniel J. Green, Cedric X. Bryant
Requirements: .PDF reader, 194 mb
Overview: The all-new ACE Group Fitness Instructor Handbook provides the critical knowledge you will need to teach a wide variety of group exercise formats, from more traditional forms like step training and dance-based classes to high-intensity interval training and small-group circuit formats.
This text focuses on the application of key knowledge that will allow readers to become effective group fitness instructors in any setting. Written and reviewed by a team of ACE subject-matter experts and education providers, the ACE Group Fitness Instructor Handbook focuses on what instructors truly need to be successful at designing an leading effective, safe, and memorable exercise experiences for all participants,, regardless of their skill set, experience level, or health status.
Leadership Inclusivity. Effectiveness. Safety. Enjoyment. These are the hallmarks of a high-quality group fitness class-and instructor. By pairing this book with a one-of a-kind online learning experience and taking advantage of ACEs 30+years a recognized leader in group fitness education and certification, readers can position themselves for long and rewarding careers in the fitness industry.
Genre: Non-Fiction > Health, Fitness & Self-help
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