15-Minute Dance Workout by Caron Bosler (.PDF)
File Size: 24 MB
15-Minute Dance Workout by Caron Bosler (15 Minute Fitness)
Requirements: .PDF reader, 24 mb
Overview: If you want to feel more toned and energised but don’t have the time, find out how following this dance workout book, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute dance workout routines and get your body tip top in no time. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Featuring four great dance styles; salsa, ballet, jazz and street dance. Clear at-a-glance fold-out pages show you exactly what to do. A total fitness package – exercising at home has never been easier or quicker!
Genre: Non-Fiction > Health, Fitness & Self-help
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