Lose Weight & Get Fit by Tom Kerridge (.ePUB)
File Size: 100.9 MB
Lose Weight & Get Fit: All Of The Recipes From Tom’s BBC Cookery Series by Tom Kerridge
Requirements: .ePUB reader, 100.9 MB
Overview: Peri-peri chicken, cottage pie, fudgy chocolate brownies – this is diet food with a difference.
Following on from the No.1 bestseller Lose Weight for Good, top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with ALL of the maximum-taste, lower-calorie recipes from his upcoming BBC2 TV series.
Expect MASSIVE FLAVOURS and NUTRITIONAL POWER-PUNCHES!
Having lost more than 12 stone in the last five years, Tom knows from experience how important it is to motivate yourself to start dieting and exercising – and to stay on track.
Genre: Non-Fiction » Health, Fitness & Self-help | Diets & Healthy Eating
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