Resistance Band Workout for Seniors by Julia Warman (.ePUB)
File Size: 5.4 MB
Resistance Band Workout for Seniors: Complete Guide to Resistance Band Workouts for Seniors by Julia Warman
Requirements: .ePUB reader, 5.4MB
Overview: Are you ready to look and feel much healthier than ever before, without paying for expensive gym memberships and without expensive equipment?
Are you ready to say goodbye to pain and feel like you are 30 again?
If your answer is YES, then keep on reading…
You Are About To Discover How To Live A Healthier And Better-Quality Life By Incorporating Resistance Bands Into Your Workouts!
Resistance band workouts provide a simple and yet very powerful way to increase muscle strength, muscle tone, increase the flexibility of your body, or burn fat. This style of working out is both time-efficient and cost-effective and at the same time, a safe option for seniors.
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links: