Anatomy Of Strength And Conditioning by Hollis Liebman (.ePUB)

File Size: 15.3 MB

Anatomy of Strength and Conditioning: A Trainer’s Guide to Building Strength and Stamina by Hollis Liebman
Requirements: .ePUB reader, 15.3 MB
Overview: Reviews for Anatomy of Exercise (in the same series)

Fascinating … useful for anyone interested in enhancing their fitness routine as well as fitness instructors who want to visually show their customers the benefits of each exercise.

–American Reference Book Annual

One of the best books written as a reference manual for understanding exercise… Great how-to instructions.
Genre: Non-Fiction > Health, Fitness & Self-help

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