Better Daily Weight Loss Habits by Sarah Pflugradt MS RDN CSCS (.ePUB)
File Size: 1.5 MB
Better Daily Weight Loss Habits: Simple Changes with Lifelong Impact (Better Daily Habits) by Sarah Pflugradt MS RDN CSCS
Requirements: .ePUB reader, 1.5 MB
Overview: Create healthy habits for long-lasting weight loss
Dropping a few pounds quickly with the latest trendy diet can be exciting—but keeping pounds off for good comes from establishing healthy habits. Achieve your weight loss goals with this book’s simple lifestyle changes that promote mindful meal planning, clean eating, and healthy living.
Genre: Non-Fiction > Health, Fitness & Self-help
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