Breaking Overthinking by Eric Robertson (.ePUB)
File Size: 238 KB
Breaking Overthinking: Set Your Mind Free from Destructive Thoughts and Never let Anxiety or Negative Thinking get in the way of a Happy and Fulfilled Life by Eric Robertson
Requirements: .ePUB reader, 238 KB
Overview: Stop your mind from becoming your worst enemy and discover how to break overthinking now!
Do you find yourself worrying all the time? Do you imagine the worst-case scenarios for the most mundane situations? Has anxiety become a part of your everyday life? Globally 18.1% of all adults suffer from some form of anxiety disorder. However, most of us see overthinking as something that is just part of being human. Well, the truth is that it doesn’t have to be this way. Overthinking can be cured and with the right knowledge, it can be done without any medication or expensive treatments.
This book was designed to make the journey of Breaking Overthinking accessible to everyone. Each obstacle is presented as a chain and by breaking the 5 chains of overthinking you can free your mind and rediscover yourself.
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links:
https://mega4upload.com/3mt1ghgk1pll