Strength Training Program by Thomas Fitzpatrick (.ePUB)
File Size: 1.7 MB
Strength Training Program: The Ultimate Guide To Getting Your Dream Body Sooner Then You Thought by Thomas Fitzpatrick
Requirements: .ePUB reader, 1.7 MB
Overview: Do you want to achieve your dream body and actually keep it long-term? Are you tired of workouts that don’t show results, and boring, clean diets? Do you struggle to stick with your regimen? Then you need the resources in this book!
The fitness industry has tried to sell you countless lies about how to get and stay fit.
Restrictive diets, excessive exercising, and all the other fitness myths don’t work—and they’re also really unhealthy.
Losing fat and actually keeping it off is simple with the right healthy lifestyle habits.
If you want to discover how to sustainably get toned and become healthy inside and out, then the Strength Training Program has everything you need to feel and look your best.
You can achieve your best figure sooner than you thought possible using only simple lifestyle shifts, effective exercises that don’t kill you, and a balanced diet.
It’s more than possible to reach your fitness goals while taking care of your health and living a fulfilling life.
Genre: Non-Fiction > Health, Fitness & Self-help
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