Whole Foods Vs. Processed Foods by Prosence (.ePUB)
File Size: 138 KB
Whole Foods vs. Processed Foods: How to create a healthy relationship with food by Prosence
Requirements: .ePUB reader, 138 KB
Overview: Whole Foods vs. Processed Foods: How to create a healthy relationship with food
Prosence is dedicated to guiding, motivating and providing the tools necessary to transform people into the best version of themselves. Our goal is to empower men and women across the globe to realize that physical and mental fitness are not a short-term solution, but a lifetime choice and to actualize what they have come to understand into a daily routine.
Prosence has created a health guide to help you better understand how to choose whole, healthy food and explain why you may want to consider it as part of your health regimen. Do you wish to know more about how to create a healthy relationship with food?
In this book, you will read about
Building a Healthy Relationship with Food
Do you want to turn over a new leaf and start looking after your health in a meaningful way? Have you wondered about what whole and processed foods are and why nutritionists and dieticians put an emphasis on the two? Are you ready to make a significant change in your ways in a way that doesn’t stray into the many extremes that surround us?
Learn All About Processed and Whole Foods
Start by getting an understanding of how both of these forms of food come onto our plates and where they originate from.
Acquaint yourself with all the crucial ways in which whole and processed foods differ from each other and what those differences mean for your health.
Proceed to gain deeper insight into the effects that both processed and whole foods have on your body and learn how their ingredients interact with your insides on a microscopic level.
Learn about exactly which foods you should seek out and which ones you should steer well clear off on your path toward making a healthy dietary change for the better.
Genre: Non-Fiction > Health, Fitness & Self-help
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