Self-Defense For Dummies by Damian Ross (.PDF)

File Size: 16.71 MB

Self-Defense For Dummies by Damian Ross
Requirements: .PDF reader, 16.71 MB
Overview: Get street-smart. Unleash your inner warrior.

Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair.

Discover strategies to make yourself a hard target, as opposed to an easy one

Heighten your awareness of your surroundings and potential threats

Sharpen your self-defense instincts and respond proactively to impending danger

Master hand-to-hand combat basics and defend against grabs and holds

Learn how to use weapons and defend against them
Genre: Non-Fiction > Health, Fitness & Self-help

Free Download links:

https://rapidgator.net/file/328bb265e947f0da30c8f9e0650ff756