Emotional Intelligence for Self-Discipline by Daniel Hollins (.ePUB)
File Size: 9.4 MB
Emotional Intelligence for Self-Discipline: Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, … Procrastination and Be More Productive. by Daniel Hollins
Requirements: .ePUB reader, 9.4 MB
Overview: Have you ever wished that you had the self-discipline and the motivation to keep pursuing your goals even when the going gets tough? Do you wish that you could control your emotions and channel them into productive energy so that you keep moving towards success no matter what you feel? Do you feel like your career, you’re personal relationships, and your life goals are negatively impacted by procrastination, lack of motivation, fear, and anxiety, and other kinds of obstacles? Do you wish that you had the life skills to cope with any challenge that comes your way?
If your answer to any of these questions is “Yes” read more and discover more information on this book.
In this book, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. Youwill learn how to increase your mental toughness, your willpower, and your self-control, and this will help your chances of succeeding in all areas of life.
The book teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises to help your internalize those techniques.
Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow if you want to acquire the best self-discipline habits.
Genre: Non-Fiction > Health, Fitness & Self-help
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