10-Minute Tui Na Massage by Naigang Liu (.ePUB)

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File Size: 12.54 MB

10-Minute Tui Na Massage: Natural Healing for 50+ Ailments through Traditional Chinese Medicine by Naigang Liu
Requirements: .ePUB reader, 12.54 MB
Overview: This book covers basic knowledge of tuina (massage therapy), including detailed explanations of massage methods for common diseases and sub-health conditions. It is a simple, practical family healthcare book, with illustrations of the techniques accompanied by captions, so that readers with zero knowledge can understand and learn. The book can also be used as a reference for professional masseurs.

Specific contents include:

• The main principles, preparation work, things to take note of, and commonly used acupoints, offering the sort of comprehensive understanding that is necessary to put tuina into practical use.

• 26 massage manipulations, 53 massage methods for common diseases, ways of locating acupoints accurately, and practical massage techniques, with detailed steps and clear pictures to help beginners learn quickly.

• 12 daily healthcare massage therapies, including techniques for different parts of the body and the various zang-fu (viscera), as well as beauty and slimming.

Just 10 minutes of massage a day can stimulate the body’ s self-healing power, and you will feel its effect on your physical and mental health.
Genre: Non-Fiction > Health, Fitness & Self-help

Free Download links:

https://userupload.net/i0sc08v2gpy4

https://rapidgator.net/file/8021805fb1fd839b90781420c8848529