365 Days of Self-Talk for Weight-Loss by Shad Helmstetter (.ePUB)
File Size: 1 MB
365 Days of Positive Self-Talk for Weight-Loss by Shad Helmstetter
Requirements: .ePUB reader, 1 mb
Overview: “365 Days of Positive Self-Talk for Weight-Loss,” is a powerful daily inspirational guide with positive self-talk messages for every day of the year. The book also includes dozens of informative “Self-Talk Tips” throughout the book, giving readers a clear understanding of how self-talk works, and how to apply self-talk to weight-control and in every area of their lives. A breakthrough book for anyone who wants to lose weight, get healthy, and stay fit, from the author of the classic best-seller, “What to Say When You Talk to Your Self.”
Genre: Non-Fiction > Health, Fitness & Self-help
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