The Type 2 Diabetes Diet Book by Calvin Ezrin, Robert Kowalski (.ePUB)
File Size: 1493 KB
The Type 2 Diabetes Diet Book by Calvin Ezrin, Robert E. Kowalski
Requirements: .ePUB reader, 1493 kb
Overview: The Type 2 Diabetes Diet Book has helped millions decrease insulin production, lose weight, and conquer their “diabesity”―and this new edition has been updated to reflect the latest advances in diabetes care. Using this guide, you can design a low-carb, low-calorie diet that helps you shed weight while controlling your diabetes. New to this edition:
Recipes and meal plans that reflect current nutrition research and appeal to any palate
Updated ADA recommendations
Detailed examination of the link between good sleep and weight loss
The revolutionary new medication for treating obesity
With quick-reference tables presenting the caloric, carbohydrate, fat, and protein content of common food and drinks, The Type 2 Diabetes Diet Book, Fourth Edition is the only guide you need to shed pounds safely and effectively.
Genre: Non-Fiction > Health, Fitness & Self-help
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