Sports Nutrition Handbook by Justyna Mizera (.ePUB)
File Size: 9.3 MB
Sports Nutrition Handbook: Eat Smart. Be Healthy. Get On Top of Your Game. by Justyna Mizera (Author), Krzysztof Mizera
Requirements: .ePUB reader, 9.3 MB
Overview: Sports Nutrition Handbook unpacks the need-to-know concepts of sports nutrition into everyday language, making fueling and daily diet easily understandable to athletes across a wide range of sports. Athletes will find the hows and whys of sports nutrition offered in plain languageno science required! Sports Nutrition Handbook is clear, easy to use as a reference, and includes the details if you want to explore more deeply.
Genre: Non-Fiction > Health, Fitness & Self-help
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