Pelvic Floor Yoga for Women by Christina D’Arrigo (ePUB)
File Size: 4 MB
Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength by Christina D’Arrigo
Requirements: .ePUB reader, 4 MB
Overview: Yoga is a fantastic way to build harmony and strength in your whole body—but if you’re looking to focus on your pelvic floor specifically, it’s not always easy to find a comprehensive guide. That’s why Pelvic Floor Yoga is dedicated entirely to poses and sequences that focus on your pelvic muscles, helping boost your sexual health and your overall well-being.
Genre: Non-Fiction > Health, Fitness & Self-help
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